Perhaps you had a little too much to drink last night, and you’re suffering today. The best way to combat the dehydration, fatigue and headache that often accompany a hangover is to replenish the Vitamin C, Vitamin B, potassium and other nutrients that get depleted when we imbibe.

Allergy season is just around the corner, when trees, flowers and grasses release pollen and other irritants into the air. Many people suffer from itchy eyes, stuffy noses, headaches and general lethargy cause by histamine, a biochemical our bodies release to fight invaders like pollen or dust.

The weather is freezing. The air is extra dry, thanks to furnaces working hard to keep us warm. Those are perfect conditions for cold and flu viruses to spread like crazy. Changing temperatures in the fall and winter allow viruses to flourish and mutate as they jump from host to host, increasing our chances of falling ill.

Atlanta Journal Constitution recommends to buy NADI as one of its 3 drinks to keep you hydrated and healthy.

It’s winter and you’re dragging. The days are short, the weather is lousy. Exercise might be the last thing you want to do, but lace up those sneakers and do it anyway.

Come out and join us for a NADI tasting at Cambridge Naturals, Sunday, February 11 - 1:00 PM - 3:00 PM

People grappling with diabetes or pre-diabetes must be very careful with sugar and carbohydrates to avoid dangerous spikes in glucose (blood sugar). Plain old water is one of the best choices for staying hydrated because it has no calories and quickly hydrates the body, according to the American Diabetes Association.

The flu virus is running rampant this winter, in part because of mutations that made this year’s strains a poor match for vaccines.

Did you know that Vitamin C helps keep your heart healthier? Vitamin C plays an important role in maintaining blood vessels, blood cells and connective tissue, and it may prevent or delay cardiovascular disease and certain cancers, according to the National Institutes of Health.

Dear Friends! Help your children grow strong by making sure they get plenty of Vitamin C from the foods and drinks you give them. Vitamin C is an essential nutrient that helps maintain healthy bones, teeth, hair and other tissues.