If you’ve injured yourself or had surgery, increasing your Vitamin C intake for a few weeks can help your wounds heal much faster....
On this day in 1887, residents in Pennsylvania first celebrated Groundhog Day by luring one of the furry creatures out of its burrow as a predictor of how much longer winter would last. Legend has it that if the groundhog sees its shadow, it will...
Move over, açai and blueberries. There’s a hot new superfood that wellness advocates admire for its powerful health benefits and healing properties: rosehips!...
Millions of people make resolutions for the new year, but by mid-February 80% have already failed. Often times, people feel overwhelmed by the goals they set or get discouraged by small misses such as not making it to the gym one day....
When family and friends gather to celebrate the holiday season, serve this festive cocktail for a balance of sweetness and tartness that will delight family and friends. The Rosehip Blush cocktail is an easy beverage to make, with just three primary ingredients that are easy to...
For many generations, rosehips have recognized for their healing power and flexibility in treating numerous ailments. Rosehips are the fruit of the rose bush, and they are one of the best naturally occurring sources of Vitamin C on the planet. When perfectly ripe, some rosehips have as...
Whatever your beliefs or religion, having special rituals and traditions helps us feel nurtured and loved by families, friends and communities. In the country of Georgia, one beloved tradition is supra— a lavish feast with many courses that can last three or four hours. Another tradition that...
At Swedish dinner tables, hearty meals are sometimes followed by a thin sweetened soup made from boiled rosehips....
Dry skin, excessive bruising, painful joints and wounds that are slow to heal are some of the common symptoms of Vitamin C deficiency. This essential nutrient is crucial for strong bones, healthy skin, proper organ function and overall energy and well being, but as many as...
As soon as children bounce back from a stomach virus or nasty cold, it seems like another one hits a few days later. That’s not your imagination....
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Learn more about the Ancient Health Tradition and Healing Power of Rosehips
