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Move over, cough drops. There’s a more natural way to soothe sore throats with rosehip tea. Rosehips have natural mucilaginous properties, which means a viscous or gelatinous substance. Drinking rosehip beverages can ease the pain and scratchiness of a sore throat by providing a natural coating for the...

The holidays are a time of excess, with rich foods, desserts and plenty of cocktails, wine, beer and other festive drinks. That often leads to hangovers and sluggishness the next morning. One way to minimize holiday hangovers and boost your body’s hydration is to drink plenty of fluids that...

December 10 is a very special day as countries and organizations across the world celebrate Human Rights Day, which aims to protect the inherent rights of every person on earth. Motivated by the experiences of the preceding world wars, the Universal Declaration of Human Rights was adopted by the...

Gratitude is top of mind for many during November, especially as we approach Thanksgiving. There are studies that indicate that feeling gratitude and appreciation more frequently and regularly can lead to more positive feelings, better sleep, and even improved immunity. Keeping a gratitude journal or...

  The autumnal equinox signals the start of autumn - a cooler, crispness to the air, the leaves beginning to turn crimson, auburn, and gold, and the apple orchard festivals in the countryside featuring hayrides, caramel apples, and plenty of cider. With the fragrant chrysanthemums and...

  Greasy and fried items from fast food restaurants, processed food and items with added sugar are some of the worst things to feed children, yet millions of youngsters regularly eat things that provide little nutrition and lots of calories. That’s why the number of children affected...

As a certified woman-owned business, Women’s Equality Day is a special day for NADI. Each year on August 26, we pause to remember and celebrate the perseverance and hard-fought victories of strong women who spent decades getting the 19th Amendment to the U.S. Constitution passed to...